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Low-Calorie Snack Swaps

Low-calorie snack swaps: Follow this simple guide to make healthier snack choices.

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"



Negative Calorie Foods

Zero-Calorie Foods

Zero-Calorie Foods
Rodale Wellnessfrom Rodale Wellness

20 Healthy Zero-Calorie Foods

Zero-Calorie Foods

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.