How To Meditate For Kids: A Children's Guide to Peace. This video's technique is very similar to TM style meditation. Meditation has been studied as a way for kids with ADHD to connect and center themselves.
At a Glance: Time Management Issues in Middle School
Middle-schoolers are busy! Managing homework, afterschool activities, chores and a social life can be hard. You might notice the following behaviors if your child is having more trouble with time management than is typical in middle school.