https://www.flickr.com/photos/delviking/215186556/in/set-72057594115695589

https://www.flickr.com/photos/delviking/215186556/in/set-72057594115695589

We cannot be sleep deprived if we are to navigate the complexity of this global landscape.     Do not neglect your sensory system.      Here is another message about the importance of sleep from Tony Schwartz http://blogs.hbr.org/schwartz/2012/07/the-secret-to-high-performance.html    Here is what to do upon waking . . .  http://www.panhala.net/archive/what_to_remember_when_waking.html    Here is my favorite lullaby   ♫ http://www.youtube.com/watch?v=wva0MyKWX5I  ♫ #a3r

Lucid dreams on-demand

We cannot be sleep deprived if we are to navigate the complexity of this global landscape. Do not neglect your sensory system. Here is another message about the importance of sleep from Tony Schwartz http://blogs.hbr.org/schwartz/2012/07/the-secret-to-high-performance.html Here is what to do upon waking . . . http://www.panhala.net/archive/what_to_remember_when_waking.html Here is my favorite lullaby ♫ http://www.youtube.com/watch?v=wva0MyKWX5I ♫ #a3r

photo by christopher baker from martha stewart living june/july 1996

photo by christopher baker from martha stewart living june/july 1996

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