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I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!
Want to get started running? The sport's extremely convenient, but how can you get the most out of your running? Try these tips to get you started!
So i dare do it again? I want to use the 'Half Marathon Training Schedule' portion of this to model my own training schedule after..... great for us visual people!