I cleaned the junk out of my refrigerator and pantry and stocked up on healthy foods. Back to eating clean for better health.

Stock up!

I cleaned the junk out of my refrigerator and pantry and stocked up on healthy foods. Back to eating clean for better health.

Katie is the queen of meal prepping and has an entire page dedicated to it! Meal Prep 101

The Inspiring Life of Katie! Weight Loss, Queen of Meal Prep, & Awesome Circuit Training!

Katie is the queen of meal prepping and has an entire page dedicated to it! Meal Prep 101

bonnechancemoncherie:    sunandstrength:      blogilates:    TRAIN LIKE A BEAST LOOK LIKE A BEAUTY TUMBLR GIVEAWAY!!!  Reblog this post and tell me which color # you like the best. I will pick a lucky ducky winner on Tues July 24th. If you want a better look at the colors, click here.  Work hard guys! Love u so much.  <3 Anna #3 or #5 please :)

bonnechancemoncherie: sunandstrength: blogilates: TRAIN LIKE A BEAST LOOK LIKE A BEAUTY TUMBLR GIVEAWAY!!! Reblog this post and tell me which color # you like the best. I will pick a lucky ducky winner on Tues July 24th. If you want a better look at the colors, click here. Work hard guys! Love u so much. <3 Anna #3 or #5 please :)

Sworkit ~What is Sworkit?  Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.#in…

Sworkit ~What is Sworkit? Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.#in…

89 simple swaps that could change your life | greatist.com

89 Incredibly Simple Swaps That Could Change Your Life

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