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on the menu: roasted broccoli and cauliflower soup

Spinach & Ricotta Cannelloni| Pasta Recipes | Jamie Oliver Recipes

Primal Broccoli & Cheese Twice Baked Potatoes. White and red potatoes are controversial in the Paleo/Primal world due to their high starch content, but they're still considered whole foods and they're also cheap. Just limit your overall intake and you should be fine. :-) This recipe also contains buttermilk and cheddar cheese. Raw, full fat dairy, especially fermented, is best, followed by organic, non-homogenized dairy.

Oh, I love lasagna, and you will never see me making turkey lasagna or vegetarian lasagna. I make it maybe once a year and when I do I don't want to leave out any of the cheeses or ground beef which, imo, make it so rich and delicious.

Chicken and broccoli dinner tonight over brown rice.. added a red bell pepper too.. tasty, healthy and easy. Next time will marinate the chicken if I prep ahead of time.

Broccoli-Cauliflower Casserole! No rice, no pasta---just cheesy, veggie goodness.

Wisconsin Cauliflower Soup