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  • Bahar Hart

    Healthy Foods for a Healthy Life Style: Eat Healthy to Be Healthy

  • Tula Spa

    Benefits of Magnesium, LOVE Epsom salt! #tulaspamn

  • Annette Luzius

    Benefits of taking Magnesium. This is an important mineral and most people aren't getting enough in their diet. Symptoms of needing more magnesium: insomnia, sleepless, constipation, nervousness, muscle ache, headaches, etc

  • Ana Carolina

    Healthy Living

  • Marge Nikolaus

    Magnesium #health #health food #better health solutions #health guide #organic health #healthy eating|

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I already knew epsom salts were great for muscle aches, but apparently, they're also a sleep aid, and for detoxing

Soaking in an Epsom salt bath can help your body easily absorb magnesium, helping to relieve stress, soothe sore muscles and detox your body. www.motherearthli...

Feel-Good Uses for Epsom Salts. Here are just a few uses for Epsom salts- an inexpensive and natural product great for pampering and making yourself feel fabulous

homework: Au Naturale: frosty apples The secret is Epsom salts!

Seven Uses for Epsom Salts

  • Sonia Greenidge

    I myself have used epsom salts with baking soda or hydrogen peroxide as a facial scrub this has helped enormously in my fight against acne

  • Nicole Carr

    ooh! I'll have to try that!

A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub 1 Tablespoon water.

magnesium the super mineral - we all need it yet 75% of us are deficient.