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    • Bahar Hart

      Healthy Foods for a Healthy Life Style: Eat Healthy to Be Healthy

    • Prof. Zippy Tu Yu

      Benefits of Magnesium..soaking yourself or your feet in Epsom Salt will help with that deficiency and #MIGRAINES ❗

    • Michelle Howard

      Health benefits of Magnesium

    • Linda Atwood-Grostefon

      Top 10 Sources of Magnesium - PositiveMedPositiveMed | Stay Healthy. Live Happy

    • loretta rusciano

      Magnesium--The essential forgotten mineral. This helps you relax and sleep. Inquire at your local health food store. 

    • Emily's Homestead

      5 Benefits of Magnesium: 1. Magnesium may reverse osteoporosis Multiple research studies conducted have suggested that calcium supplemented with magnesium improves bone mineral density. Magnesium deficiency alters calcium metabolism and the hormones that regulate calcium, resulting in osteoporosis. Intake of recommended levels of magnesium is important because it averts osteoporosis.

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