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    French Bread Pizza Mummies – perfect EASY recipe for your Halloween Party, just 4 ingredients and 15 minutes to make!

    15 Light and Healthy Chili Recipes – perfect for Football Season!

    Slow Cooker Paleo Jalapeno Popper Chicken Chili – EASY PREP!

    Turkey Burgers with Zucchini – super juicy and delicious!

    Blueberry Banana Bread – moist and low in fat! Slice it up and freeze for the month!

    Pasta Fagioli (Pasta and Beans) - A great tasting, thick, hearty Italian soup, that is rich in fiber and nutritious.

    Turkey Chili Taco Soup - This soup is a super easy to make and is ready in less than 20 minutes.

    Escarole Soup with Turkey Meatballs (Italian Wedding Soup) - It makes a lot, which makes it perfect to make ahead and freeze in portions for lunch or dinner for the month.

    Kale and Potato Soup with Turkey Sausage - It's a meal in a bowl and kale is one of the healthiest vegetables around, high in vitamins K, A and C with both antioxidant and anti-inflammatory benefits.

    Creamy Chicken and Mushroom Soup - This is a variation of my meatless Creamy Mushroom Soup, which we all love in my home. Adding the chicken makes it a great main course! #weightwatchers

    Beef Barley Soup has always been one of my favorite winter soups!

    Three Cheese Tortellini Soup

    My Favorite Chicken Lentil Soup – delicious, easy and budget-friendly!

    Crock Pot Sesame Honey Chicken

    Broccoli and Cheese Mini Egg Omelets - I LOVE making these perfectly portioned mini egg omelets - they are EASY to make, and I have breakfast ready for the next few days. #weightwatchers #glutenfree #lowcarb #portioncontrol #protein #makeaheadmeals

    Crock Pot Creamy Tomato Soup – creamy, rich and light #cleaneating #crockpot #freezerfriendly #weightwatchers #meatlessmondays #vegetarian

    Chicken Shiitake and Wild Rice Soup - perfect Fall comfort food.

    Butternut Squash and Spinach Lasagna Rolls – stuffed with spinach and cheese, then topped with a creamy butternut parmesan sauce and baked in the oven with even more cheese – trust me, you want these in your life! #meatlessmondays #Fall #vegetarian #cleaneating

    Stuffed Pepper Soup – everything you love about stuffed peppers – made into a soup! #easy #weightwatchers #kidfriendly #glutenfree #freezerfriendly

    Butternut Squash and Spicy Black Beans topped with enchilada sauce and cheese – perfect for meatless Mondays, or any day of the week!

    No Bean Turkey and Sweet Potato Chili – quick and easy! #paleo #glutenfree #weightwatchers

    Dad's Creamy Cauliflower Soup – This EASY soup is one I grew up eating, and made with only 5 ingredients!

    Get out of the cold and warm up with a bowl of Turkey Meatball Spinach Tortellini Soup #under300calories

    Crock Pot Carne Guisada (Latin Beef Stew) – Slow cooked Latin beef stew with baby red potatoes and aji picante sauce.