Apple Cinnamon Quinoa Breakfast Bake 1 cup uncooked quinoa 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/8 teaspoon ground cloves 2 apples, peeled, diced 1/4 cup raisins 2 eggs 2 cups milk 1/4 cup maple syrup 1/3 cup almonds, chopped
Packed with protein, this Quinoa fruit parfait is definitely a contender for the title "breakfast of champions"!
So the fiancé gets it in his head he NEEDS apple crumble. I scrounged up this recipe for a cinnamon apple parfait that uses quinoa and greek yogurt for a low-sugar, protein-filled version, and his craving was satiated! The farmers market was full of my favorite pink lady apples this weekend too, so I used those.
32 Ways To Eat Quinoa ........ Quinoa (pronounced KEEN-wah) is more than just a grain (or seed, whatever). It’s a LIFESTYLE. it is a source of complete protein and a good source of dietary fiber and phosphorus and is high in magnesium and iron. Quinoa is also a source of calcium, and thus is useful for vegans and those who are lactose intolerant. Quinoa is gluten-free and considered easy to digest ...... 32 recipes here!