The health benefits of consuming water kefir are endless. They are a natural supplier of probiotics to our digestive tract. Probiotics refers to the healthy bacteria that usually feeds on the “bad” unhealthy bacteria in our stomach and intestines. Fermented Food, Health Food, Healthy Stuff, Water Kefir, Healthy Eating, Healthier Treats, Kefir Recipe, Kefir Grains, Waterkefir
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Learn how to make your own water kefir, a tasty probiotic fruity beverage that is not only delicious but super good for you.