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  • Tom Peppard

    Fitness Excellence Athletic Training (FEAT)

  • Jolene West LE, COE

    Zumba? Bitch, please, I do Crossfit ~ well I don't but my son and daughter-in-law do. I've done a workout with them once. Kicked my butt!!! Still think the crossfit gyms are waaaaaaay overpriced!

  • Emy Em

    Find Your Fitness Motivation (18 pics)

  • Katie Callahan

    Yeahh need that cross fit in my life!

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I have to get Jared to check this out. Some of the images are hard to see exactly what is happening but I bet he will know, I want to try this!

WOW! I should paste this to the freezer every time i open it to get ice cream.