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from The Berry

Daily motivation (25 photos)

The picture may have a barbell, but when the mind and the body work together great things can happen. Trust, believe, willpower, strength.

Every day that I don't work out, I feel worse and worse about myself. Every day that I do work out, I feel better and better about myself. You'd think it'd be a no brainer!

from POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

Motivational Fitness Quotes

30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!

Strong is the new skinny. Tips for losing stubborn belly fat. motivation fitness excercise excercise