Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning. just blend with a splash of juice and enjoy!
Tropical Green Smoothie
Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.
Blueberry Coconut Smoothie
Green Monster Spinach Smoothie
Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own