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Crossfit at Home

I Don't Sweat I Sparkle: Don't be afraid to lift heavy Heavy weights and a home crossfit workout

Have you seen all the hype about Crossfit? Wondered a bit about what it is, how you do it, and where to do it? Come find out at this starter session! Aug 11, 2012 at 10:30am - be there! Haddon Ave in Collingswood, NJ. www.extraordinaryed.com

Crossfit Workout – 10 Dips / 10 Pullups / 100 Push Press @ 75 lbs For Time

Could sub push ups for push press for at home work out.

Crossfit deck of death-this looks like a good way to get in an interesting workout. Could even switch up the moves and as you get more advanced double the reps of each card.

New 30 Day At-Home CrossFit Challenge Starts Monday! - Life Made Full

30 Day At Home workout Challenge (Inspired by CrossFit

I want to be this lady someday: This woman is Betsy Finley. She's over 60 years old and carrying about 50lbs in each hand. She won the 2011 CrossFit games in her age class. That is one kickass woman.

I want to be this lady someday: This woman is Betsy Finley. She's over 60 years old and carrying about in each hand. She won the 2011 CrossFit games in her age class. That is one kickass woman.

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