Healthy Food Substitutes

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

9 Easy DIY Spice Blends That Can Help You Lose Weight http://www.womenshealthmag.com/weight-loss/diy-spice-blends

9 Easy DIY Spice Blends That Can Help You Lose Weight

Funny pictures about 9 Easy DIY Spice Blends That Can Help You Lose Weight. Oh, and cool pics about 9 Easy DIY Spice Blends That Can Help You Lose Weight. Also, 9 Easy DIY Spice Blends That Can Help You Lose Weight photos.

7 Healthy Baking Substitutes

Wellness Wednesday: 7 Healthy Baking Substitutes LadyLUX - Online Luxury Lifestyle, Technology and Fashion Magazine

Fruit infused water recipes with ingredients for you to experiment with. You can use an infuser water bottle for the best results. Link is not right, just look at photo www.skinnycoffeeclub.com. In need of a detox? Join the Skinny Coffee Club and get 10% off with the code PINTEREST10

Fruit & Herb Flavored Water

Not sure I buy into this but I do like flavored water - Infused Water Recipes: Aid your body in the normal detoxification process!

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Recipe Substitutes - 100+ Food Replacements

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

baking substitutions

Ive used this several times while I'm cooking and baking! A must pin- Nessa Don’t have baking powder? Find easy baking substitutions for this “oops!” moment and more.

Fruits & Veggies - When Are They In Season?

Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!

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