Cindy Sites, founder of The Figure Method and owner of Go Figure Fitness Studios, says it’s time to put away the Spanx and put her six best thigh-thinning moves into practice. Yes, you can have enviable ballerina legs – no equipment required. Legs Workout, Aerobic Exercise, Dancers Legs, Thinner Thighs, Leaner Legs, Ballet Workout, Leg Workouts, Thinner Legs, Thighs Workout
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12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)
It's time to shape one of the most requested body parts: Your Legs! You've asked us to give you more workouts to shape your legs and thighs and here it is! Get ready to show off your long, lean, toned gams ~ and to rock those skinny jeans with confidence! This routine is going to sculpt your entire legs, thighs and booty!