Warm Zucchini, Corn and Black Bean Salad | in a large pan with olive oil on medium high heat saute: -2 medium zucchini, diced -2 ears of corn, cut offthecob -1 small red onion, diced -1 jalapeno, seeded and diced -2 garlic cloves, minced -large pinch of coarsesalt

Warm Zucchini, Corn and Black Bean Salad | in a large pan with olive oil on medium high heat saute: -2 medium zucchini, diced -2 ears of corn, cut offthecob -1 small red onion, diced -1 jalapeno, seeded and diced -2 garlic cloves, minced -large pinch of coarsesalt

Kale, avocado & grapefruit salad. Love the combination of the sweet and tart grapefruit with the slightly bitter kale. This is a salad that will kick the cravings to the curb with it's wonderful flavor profile and balance of healthy fats.

Kale, avocado & grapefruit salad. Love the combination of the sweet and tart grapefruit with the slightly bitter kale. This is a salad that will kick the cravings to the curb with it's wonderful flavor profile and balance of healthy fats.

Quinoa & Sweet Potato Chili:one 29 oz can black beans, rinsed and drained  one 6 oz can tomato paste  32 oz vegetable stock  1 onion, chopped  5 cloves garlic, minced  1 tablespoon chili powder  1 tablespoon cumin  1 teaspoon oregano  1 tablespoon olive oil  1 sweet potato, peeled and cut into bite sized chunks  1 cup dry quinoa  salt and pepper to taste  avocado, cilantro for garnish  (optional)

Quinoa & Sweet Potato Chili:one 29 oz can black beans, rinsed and drained one 6 oz can tomato paste 32 oz vegetable stock 1 onion, chopped 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon oregano 1 tablespoon olive oil 1 sweet potato, peeled and cut into bite sized chunks 1 cup dry quinoa salt and pepper to taste avocado, cilantro for garnish (optional)

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