Power breakfast: 1 ripe banana, 1 c. ice, 1/2 c. Greek yogurt w/honey, 1/4 c. raw oats, 1/4 c. almonds. Blend and enjoy! (200 cal, 7g fat, 5g fiber, 6g protein)

Power breakfast: 1 ripe banana, 1 c. ice, 1/2 c. Greek yogurt w/honey, 1/4 c. raw oats, 1/4 c. almonds. Blend and enjoy! (200 cal, 7g fat, 5g fiber, 6g protein)

How To Make A Skinny Body Fat Flush Water - Zero Calorie Drink! If you’re looking to lose weight and flush down the unwanted body fat inside you, here’s a homemade weight loss drink for you.

How To Make A Skinny Body Fat Flush Water - Zero Calorie Drink! If you’re looking to lose weight and flush down the unwanted body fat inside you, here’s a homemade weight loss drink for you.

Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK

Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK

When I was going through treatments for cancer 3 years ago I learned a lot about the foods I needed to eat and asparagus was one of them. I would make this at a minimum of once a week and it is absolutely delicious. I even got my husband hooked on asparagus with this recipe.

When I was going through treatments for cancer 3 years ago I learned a lot about the foods I needed to eat and asparagus was one of them. I would make this at a minimum of once a week and it is absolutely delicious. I even got my husband hooked on asparagus with this recipe.

wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

Licuado de fresa con zarzamora  Se mezclan en la licuadora el yogurt, la leche, fresas y vainilla hasta lograr la consistencia deseada.

Licuado de fresa con zarzamora Se mezclan en la licuadora el yogurt, la leche, fresas y vainilla hasta lograr la consistencia deseada.

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