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67 Healthy Recipe Substitutions

80 Healthy recipe substitutes- including some that very interesting ones i haven't thought of before!

"Use this, Not that" list for healthier cooking. I've always done the applesauce sub, but there are other good swaps here as well!

Easy Healthy Recipe Substitutions

Use Evaporated Skim Milk, Not Heavy Cream. When your recipe calls for heavy cream Best used for: custards, desserts Why substitute? Use evaporated skim milk to remove the fat and calories of heavy cream while maintaining the consistency.

Healthy cooking substitutions - i.e. applesauce for cooking oil. Lots of good info w/amounts

67 Healthy Recipe Substitutions

thefitty: “ 80 Healthy Recipe Substitutions Black beans for flour Swapping out flour for a can of back beans (drained and rinsed, of course) in brownies is a great way to cut out the gluten and fit.

83 Healthier Recipe Substitutions #healthy #recipe #swaps

67 Healthy Recipe Substitutions

83 Healthier Recipe Substitutions — These easy cooking and baking swaps make just about any meal healthier, but still taste great (if not better)!

Use baby prunes, not butter, margarine, or oil for brownies, dark quick breads; cuts more than half the fat and calories. Changes batter color, so use this when baking dark breads or brownies. The recipe will bake up denser and have more moisture. Also, snip the tips of the prunes and finely chop.

Easy Healthy Recipe Substitutions

Easy Healthy Recipe Substitutions With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore., and Sara Broek food-substitutes-on-hand

83 Healthy Recipe Substitutions

67 Healthy Recipe Substitutions

83 Healthy Recipe Substitutions - a lot of great tips here. For example, not a fan of the black bean brownies.but I love subbing almond flour for wheat flours, spaghetti squash for pasta and Quinoa for couscous!

One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site..

Eat Yourself Skinny Recipe Index. Not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. She has SO MANY recipes and all categorized!

in frosting, esp. cream cheese frosting (also use 1/3 less fat cream cheese.)

Easy Healthy Recipe Substitutions

Use Marshmallow Creme, Not Butter for Frosting. When your recipe calls for butter. One serving of marshmallow creme has no fat or cholesterol. Marshmallow creme will give your frosting a sweetener taste and thicker consistency.

Whether or not you're cutting out gluten, there are a lot of great tips here!

15 Foods You Miss When You're Gluten-Free—and What to Eat Instead

83 Healthier Recipe Substitutions. Some of these are really surprising! I am definitely going to try these in my favorite recipes.

67 Healthy Recipe Substitutions

We're always looking for ways to make our favorite foods healthier without sacrificing flavor. That's why we've compiled a list of our top ingredient swaps, guaranteed to make that next meal a delicious, healthier hit.

How to make a weight loss smoothie | Low calorie smoothies

My Favorite Things: Easy Healthy Recipe Substitutions cottage cheese and Greek yogurt equal parts vs. sour cream for dips and sauces

1500 Calorie a day. Meal Plans for 6 weeks - always need ideas. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned... #foods

1500 Calorie a day. Meal Plans for 6 weeks with shopping lists. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned.

10 Ab Exercises

10 Ways To Fab Abs fitness motivation weight loss exercise exercise tutorial diy exercise exercise quotes healthy living home exercise diy exercise routine ab workout fat loss 6 pack

Pack this not that  In 2013 I am going to   try to pack my lunch more every week rather than eating out and spending   money!

When It Comes to Lunch, Skip This, Pack That

Healthy Lunches: Skip This, Pack This. Love this, great healthy and easy lunch switched. PLUS, a light chicken salad recipe.

246 Healthy Recipes (That Won't Break the Bank) | Greatlist!! Bonus 52 Healthy Meals in under 15 minutes ;-) ----might be a plan that the whole family could appreciate

400+ Healthy Recipes (That Won't Break the Bank)

246 Healthy Recipes (That Won't Break the Bank)! Bonus 52 Healthy Meals in under 15 minutes

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