Use Evaporated Skim Milk, Not Heavy Cream. When your recipe calls for heavy cream Best used for: custards, desserts Why substitute? Use evaporated skim milk to remove the fat and calories of heavy cream while maintaining the consistency.
83 Healthy Recipe Substitutions - a lot of great tips here. For example, not a fan of the black bean brownies.but I love subbing almond flour for wheat flours, spaghetti squash for pasta and Quinoa for couscous!
Use Marshmallow Creme, Not Butter for Frosting. When your recipe calls for butter. One serving of marshmallow creme has no fat or cholesterol. Marshmallow creme will give your frosting a sweetener taste and thicker consistency.
15 Foods You Miss When You're Gluten-Free—and What to Eat Instead
We're always looking for ways to make our favorite foods healthier without sacrificing flavor. That's why we've compiled a list of our top ingredient swaps, guaranteed to make that next meal a delicious, healthier hit.