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Ladies Only Kickboxing, 893 calories/hr. The best class in Okinawa, Japan.

I can't help that this makes me giggle. What a terrible guard and stance. I'm probably the only person in the world not motivated by this photo.

Motivation is what gets you started. Habit is what keeps you going.

HAVE FUN WHEN YOU WORKOUT AND IT WONT FEEL LIKE WORK

MMA and BJJ (gi and No Gi) Seminar with Pro BELLATOR Fighter Derrick Kennington and Sensei Martin Suarez. They will be here from December 12 - 17 for Seminars. All guests are welcome despite your martial arts style and background. The seminar will be held at Capoeira Academy Okinawa where we have limited space available. They will be teaching in depth seminars over several days for youth BJJ, kickboxing and MMA / BJJ classes. WHO IS TEACHING: DERRICK KENNINGTON: *Pro Bellator Fig…

Takako Sensei from Ladies Kickboxing at Capoeira Academy Okinawa.

Capoeira, Ladies Kickboxing and Yudansha MMA clothing has arrived. Get em while they are hot.

Funniest Lady Kickboxing Poster Ever! It's just funny. These were going around a lot and I decided to make our own. What do you think?

jemyma betrian, queen of kick boxing

Ahhh music. The heart and soul of Capoiera. Whether youth or adult, every Capoeira student is expected to learn how to play a handfull of instruments as well as sing songs in Brasilian-Portuguese. #CapOki #YFSoki #capoeira #okinawa #japan #yudansha #mma #mixedmartialarts #judo #jiujitsu #muaythai #kickboxing #bjj #zoador #Mestre #MestreSucuri #Fogute #ArahaBeach #CampFoster #BurnWithKearns #BovinosBrazilBBQ

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