no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool.
Low Carb Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: 17.5 g Saturated fat: 9.8 g Carbohydrates: 5 g Sugars: 0.2 g Sodium: 274.7 mg Fiber: 2.5 g Protein: 7.4 g Fat 76% protein 15% carbs 9%
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