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Why Olive Oil Is Good For You (What The Heck Are You Eating WIth Joy Bauer)

In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at a gourmet food: olive oil. Why is olive oil so healthy?

Use these delicious recipes to lower your cholesterol and blood pressure, prevent migraines, manage arthritis symptoms, and more! Today show nutritionist Joy Bauer has the food for what ails you, now on FoodCures.com.

Sweetened Ricotta Cream with Berries. The low-fat ricotta provides high-quality protein, plus bone-building calcium, and the berries add fiber and memory-boosting antioxidants (not to mention sweetness and color!

Eggs Fried In Olive Oil with Black Olives#Repin By:Pinterest++ for iPad#

Eggs Fried In Olive Oil

The best thing about having our own chickens here in Umbria is collecting fresh eggs every day. Our eggs are full of flavor with dark golden yolks, and although

Idei pentru un mic dejun sănătos: Ce mănâncă dimineaţa experţii în nutriţie - Mediafax

Breakfast Pizza - This recipe is super easy to make on hectic weekday mornings and delicious! The broiler keeps the muffin crispy, and gets the cheese extra browned and bubbly.

Try Joy Bauer's guilt-free cinnamon buns, cheese lasagna, chocolate cakes

Try Joy Bauer's guilt-free cinnamon buns, cheese lasagna, chocolate cakes

Try Joy Bauer's guilt-free cinnamon buns, cheese lasagna, chocolate cakes (Top Bun Mornings)

Oat flour, raisins, carrots, and prunes provide four hits of soluble fiber! These muffins make a great snack on their own, or enjoy one with some nonfat yogurt or a hard-boiled egg for an energizing breakfast.

Carrott N Oat Muffins. Oat flour, raisins, carrots, and prunes provide four hits of soluble fiber! These muffins make a great snack on their own, or enjoy one with some nonfat yogurt or a hard-boiled egg for an energizing breakfast.

Black Bean Brownies: These brownies are a sneaky way to add ample nutrition into a yummy treat. I had Today Show co-host Matt Lauer try a batch on-air, and he was pleasantly surprised by the rich and fudgy taste.

Black Bean Brownies: These brownies are a sneaky way to add ample nutrition into a yummy treat. I had Today Show co-host Matt Lauer try a batch on-air, and he was pleasantly surprised by the rich and fudgy taste.

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