How to lose weight. Lose Weight Fast by "switching" on your body’s own beta switches to convert your stubborn fat storing lower body area into a fat burning mode. #fitness #workout #weightloss #loseweight #healthtips #healthy #fitspo http://lindseyreviews.com/the-beta-switch-program-by-sue-heintz/
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!