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Breast feeding do's and dont's

Breast Feeding

Great information that every breast feeding mom should know about their own diet and how it affects your little one.

Green smoothie for breast feeding mothers

My 4 Favorite Breastfeeding Tools--they really saved breastfeeding for me with my second baby and I can't wait to use them again. =)

Breast feeding perks

what to eat and NOT eat while breastfeeding. I did not know most of these on the list... I wonder how true it is?

This is where i TOTALLY went wrong post-baby. She lays out diet and exercise for nursing moms. I know you have yo be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!

Breast Feeding Diet and Hints