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Iowa Girl Eatsfrom Iowa Girl Eats

Smoked Sausage and Chicken Gumbo

Smoked Sausage and Chicken Gumbo is a classic taste of the south. This gluten-free recipe won me first prize at a recent family gumbo cook off! #glutenfree #dairyfree | iowagirleats.com

The Cozy Apronfrom The Cozy Apron

“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice

Gumbo-laya, a cozy stew with spicy sausage, chicken and shrimp.

The Cozy Apronfrom The Cozy Apron

“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice

Gumbo and Jumbalaya in one dish

Tastes Better From Scratchfrom Tastes Better From Scratch

Authentic New Orleans Style Gumbo

Authentic New Orlean's Style Gumbo

Vikalinkafrom Vikalinka

Cajun Dirty Rice with Shrimp

Dirty rice with shrimp

Iowa Girl Eatsfrom Iowa Girl Eats

Shrimp Boil Soup

Shrimp Boil Soup has all the flavor of a low-country boil but is made right on the stove top. This quick cooking, gluten-free soup recipe is spicy, savory, and so satisfying. | iowagirleats.com