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    Healthy Spinach Artichoke Dip - Slow Cooker or Oven

    Vegetarian • Gluten free • Makes 5 cups


    2 (14 oz) cans Artichoke hearts
    4 cloves Garlic
    1/2 Red bell pepper
    1 (10 oz) package Spinach, frozen dry

    Baking & Spices

    1/2 tsp Black pepper, ground
    1/2 tsp Red pepper flakes


    1 (8 oz) block 1/3-less-fat cream cheese, less-fat
    1 (8 oz) block Cream cheese, fat-free
    1 cup Greek yogurt, low-fat
    1 cup Mozzarella cheese, part-skim
    1/4 cup Parmesan cheese, grated
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