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    The Skinny Rules

    3y Saved to Motivation
    • Beth Lewis

      Bob Harper's Skinny Rules... great start but I highly recommend reading the whole book. Just reading the rules isn't enough. Great book though, I am eating a TON food and have lost 40lbs.

    • Alexandria Segura

      Bob Harpers Skinny Rules, I wish this would say Healthy Rules because healthy is more important than skinny Make sure to check out my fitness tips and sexy women's athletic clothing at

    • Heather Stefan

      The Skinny Rules by Bob Harper #healthy #weightloss #fitness #energy #workouts

    • Angelo Ruggiero

      [Bob Harper] the Skinny Rules #fitness #training #health #diet

    • Nicole Carter

      LOVE Bob Harper! skinny rules. Some good advice for me.

    • Rebecca Doumit

      The Skinny Rules by Bob Harper on healthy eating

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    I'm a month behind, but I'm doing this.

    Gee, this would be a great plan if I wasn't a college student swimming in an ocean of stress with a severe lack of healthy food available. :P

    After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

    Site for fitness and weight loss inspiration and tips

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