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Meat

1 lb Chicken breasts, boneless skinless

Produce

1 tbsp Cilantro, fresh
1 cup Cucumber
1/4 cup Red onion
1 cup Romaine lettuce
2 Small or 1 large tomato

Condiments

2 tsp Lemon juice

Baking & Spices

1 1/2 tsp Garam masala
3/4 tsp Kosher salt
1 Pepper, Freshly ground

Bread & Baked Goods

4 6-inch whole-wheat pitas, whole-wheat

Dairy

3/4 cup Yogurt, nonfat plain
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