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The Science Behind Motor Skill Training: The New Threshold for Runners | MIO Global

Runner's Worldfrom Runner's World

The Best Foods For Runners

The BEST foods for runners More at: http://livinglearningandloving.com/things-we-like-and-love/

visualistan.comfrom visualistan.com

How Yoga Makes You a Better Runner: Poses for Runners #infographic

Infographic:+How+Yoga+Makes+You+a+Better+Runner:+Poses+for+Runners

Bloglovin’from Bloglovin’

copenhagen // black & white

how to be a better runner

. The runner's high. The way I look in the mirror. The way I feel when I get up every morning. You can have your hangover. I'll take my aching happy muscles ready for more!!

Murphy's Law For Runners

Nothing makes you realize this than seeing the sunrise while running down an empty county road...beautiful

You know you're a runner when this is your diet (and if you run too, derp.) Now I just have to work on minimizing mac 'n cheese dinners & frozen pizzas...

BuzzFeedfrom BuzzFeed

21 Cool Gadgets That Every Runner Could Use

Transition and Seat Wrap . http://orangemud.com This towel is multipurpose. It’s got a built-in belt so you’re less likely to expose yourself when changing in or out of your running shorts in public, and it’s big enough to cover your car seat after a run. Few things are as gross as a sweat-soaked leather car seat. #correres #deporte #sport #fitness #running

RUNNER'S BLUEPRINTfrom RUNNER'S BLUEPRINT

The 9 Yoga Poses Every Runner Should Do

For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts