Explore Jumping Jacks, Morning Workouts, and more!

Repeat this cycle 2x right when you wake up in the morning!!  50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees

Morning Wake Up! Repeat this cycle right when you wake up in the morning - 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees

No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi

Women's "Burpees Don't Like You Either" Tank

No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi (Dynamic Stretching Shape Magazine)

CrossFit - Out of the Box  6 Rds  run .5 mi  10 push-ups  20 squates  30 sit-ups

CrossFit: Out of the Box-Run mile, then do 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times-quick and easy full body

Runner's Meal Plan, perhaps someday I can be this dedicated.

A Healthy Diet for Runners: Meal Plan

Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?

Early Morning Cardio/strength Workout

Early Morning Cardio/Strength workout fitness workout exercise diy workout workout motivation exercise motivation exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises food#

DID YOU KNOW-  DRINKING LEMON WATER FIRST THING IN THE MORNING WILL:  REGULATE YOUR PH LEVEL? YOUR SKIN AND HAIR€�S PH LEVEL IS 4.5-6.5, AND IT HELPS KEEP IT AT THAT AND HELPS YOUR HAIR AND SKIN STAY HEALTHY!   IT ALSO HELPS YOUR SKIN STAY CLEAR AND GLOWING, HELPS WITH WEIGHT LOSS, AND, WELL IT TASTES GOOD! WHAT€�S NOT TO LOVE? :)

10 Benefits of Drinking Warm Lemon Water in the Morning

5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit

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