No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi (Dynamic Stretching Shape Magazine)
Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?
5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit