Brand new: Brutal 5 Minute Butt & Thigh Workout - This workout is very effective in just 5 minutes, needs no equipment & is 100% free. Please share & challenge a friend below! Can you finish it without taking extra breaks? I couldn't!
Day 1: Fitness Blender’s Free 5 Day Workout Challenge for Busy People / Everything you need for an incredibly effective workout; under 30 mins & you only need (optional) dumbbells - intermediate-advanced modifications provided. YouTube Subscriber Perks-> If you want to know about the new workouts the instant they go live, subscribe on YouTube @ https://www.youtube.com/user/FitnessBlender