the "do's & don'ts" of how to grow your hair longer and stronger! also gives ways around the "don'ts" to help you transition. there's links to non-damaging hair tutorials, too, like the coconut oil hair mask and heatless curls. uhm, AWESOME!
Organix Macadamia Oil Intense Hydrating Mask "I am 17, my hair was very damaged from everyday blow drying, teasing, or maybe swimming c, i generously used in my damp hair, left it in for an hour, washed it out, towl air dryed my hair, color looks amazing, super soft, split ends basically gone."