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My 1 Yr recap - top 33# and several inches..bottom only 3# but 11% body fat equates to 15# of FAT GONE - STILL GONE!

My 1 Yr recap - top 33# and several inches..bottom only 3# but 11% body fat equates to 15# of FAT GONE - STILL GONE!

This is my 30# pic update :). Despite Thyroid problems, NIDD and other annoying medical issues/meds that cause weight gain ~ I have reduced body fat %, toned and eliminated Rx's, not just LOST weight !

This is my 30# pic update :). Despite Thyroid problems, NIDD and other annoying medical issues/meds that cause weight gain ~ I have reduced body fat %, toned and eliminated Rx's, not just LOST weight !

High Protein Smoothie Add-Ins

High Protein Smoothie Add-Ins

Home of The Wellness Woman 40 and Beyond Magazine, Our Journey to Wellness and The Wellness Journey Live. Tune into Lynnis as she guides you to total wellness for mind, body & spirit.

If you are wondering how you will look, here you are - my before/after from 2013, to the simulator - WOW http://weightloss-diethelp.com/weight-loss-goal-simulator/

If you are wondering how you will look, here you are - my before/after from 2013, to the simulator - WOW http://weightloss-diethelp.com/weight-loss-goal-simulator/

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

tr90 nuskin | NUSKIN TR90 (GAMMA) - Look Better Naked - pre-launch video - YouTube

tr90 nuskin | NUSKIN TR90 (GAMMA) - Look Better Naked - pre-launch video - YouTube

A Protein Packed & Healthy Version of the Childhood Favorite, Superman Ice Cream!

Protein Packed Superman Ice Cream

A Protein Packed & Healthy Version of the Childhood Favorite, Superman Ice Cream!

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