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    Fermented foods promote digestion and boost your immunity. Here are 10 foods that you can easily ferment at home.
    January 17, 2014

    10 Fermented Foods You Can Easily Make at Home



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    Pickled Beets from My bosses wife gave me this recipe that used to belong to her mother. They are wonderful and easy to make. For my first canning experience she had fresh beets and leftover liquid so she sent me home with them, the recipe, her canner and jarss. I have been canning ever since. (Regarding Pressure canners: I dont have a pressure canner however I checked one of my canning guides and it stated to process pints of pickled beets at 10 lbs for 10 minutes. Thats...

    I will never ever, never ever, ever never buy ricotta cheese again! This recipe is easily doubled or tripled and super easy. I was amazed that I actually made my own cheese! I used it in lasagna and it was fantastic. It is super creamy and fresh. Please try this, you won't be disappointed!

    Smoked Salt gives food that fabulous “cooked over wood” flavor. It is used quite often when making homemade rubs and seasonings, (click on photo for recipe)

    Fermenting made easy with go to recipes for success!


    jamie's piccalilli | Jamie Oliver | Food | Jamie Oliver (UK) I suspect this could be made as a lacto-fermented pickle using whey instead of vinegar.

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    For a snack, try Quinoa Chia Energy Bars. Much more nutritious than bars using oats or wheat, the joint power of quinoa and chia seeds makes these delicious bars the perfect pre- or post-workout snack or on-the-go breakfast. Make a whole batch of them and keep them on-hand; it'll make it easier to skip grab-and-go snacks when you have homemade ones that taste so good!