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  • Tricia Sabine

    Relaxing Bath Soak -- 4c epsom salt, 1c baking soda, few drops liquid melatonin (optional), 20-30 drops lavender essential oil, few drops of chamomile essential oil -- mix together, store in jar, use 1/2c at night in bath.

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Relaxing Bath Soak

This bath helps relax tense, sore muscles yet doesn’t leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but won’t lull you to sleep. This is not recommended for highly sensitive skin. It will relieve soreness and aches and pains.

A Healing Detox Spa Bath: Mix 2 cups of Epsom salt 1/2 cup of raw apple cider vinegar, 1/4 cup of baking soda and a few drops of lavender essential oil in a warm tub and soak your cares away.

How to Make a Homemade Milk Bath - Old fashioned milk baths are just the thing to soak away modern woes. Try this recipe for a soothing, home spa treatment.

Looking for a DIY gift they won't forget? This Green Tea & Peppermint Bath Soak is Perfect! Budget friendly and super easy to make!

DIY Lavender & Chamomile Bath Melts - cute christmas present

Crafting is very relaxing to me, especially when I can use what I've made afterward to relax even more! DIY Bath soaking salts with Essential Oils. #yankeecandle #myrelaxingrituals