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  • Tricia Sabine

    Relaxing Bath Soak -- 4c epsom salt, 1c baking soda, few drops liquid melatonin (optional), 20-30 drops lavender essential oil, few drops of chamomile essential oil -- mix together, store in jar, use 1/2c at night in bath.

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This bath helps relax tense, sore muscles yet doesn’t leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but won’t lull you to sleep. This is not recommended for highly sensitive skin. It will relieve soreness and aches and pains.

DIY Lavender Bath Salts - Don't Mess with Mama

A Healing Detox Spa Bath: Mix 2 cups of Epsom salt 1/2 cup of raw apple cider vinegar, 1/4 cup of baking soda and a few drops of lavender essential oil in a warm tub and soak your cares away.

Looking for a DIY gift they won't forget? This Green Tea & Peppermint Bath Soak is Perfect! Budget friendly and super easy to make!

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Learn how to make your own Natural Bath Bombs filled with a secret center of dried flower petals! - these are so pretty and make bath time fragrant and relaxing :)

Bath and body is big business - but a relaxing, rejuvenating bath can be had from your very own DIY arsenal. A great aromatherapy bath is just a few herbs and salts away!

Ultimate Kefir Bath Soak and Body Scrub is relaxing, nourihing, soothing, healing, calming, very effective and simple. To make and use! A mix of kefir grains, epsom salts and pink salt. Use your own favourite blend of essential oils or leave it as is.

Bath & Beauty Recipes, DIY Spa Treatments, Relaxing Tips & MORE! (These recipes and tips make it easy for moms to take a bit of needed time for themselves )