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    • Tricia Sabine

      Relaxing Bath Soak -- 4c epsom salt, 1c baking soda, few drops liquid melatonin (optional), 20-30 drops lavender essential oil, few drops of chamomile essential oil -- mix together, store in jar, use 1/2c at night in bath.

    • Patricia Miller

      DIY: Relaxing Bath Soak

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    Relaxing Bath Soak

    Relaxing Bath Soak - liquid melatonin

    This bath helps relax tense, sore muscles yet doesn’t leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but won’t lull you to sleep. This is not recommended for highly sensitive skin. It will relieve soreness and aches and pains.

    How to Make a Homemade Milk Bath - Old fashioned milk baths are just the thing to soak away modern woes. Try this recipe for a soothing, home spa treatment.

    DIY Lavender & Chamomile Bath Melts ~ leaves your skin feeling super soft and smelling divine

    Learn how to make your own Natural Bath Bombs filled with a secret center of dried flower petals! - these are so pretty and make bath time fragrant and relaxing :)