Want Bariatric Recipes? We’ve Got 400+

Pumpkin Pie. To Crust or Not to Crust?

Ditch that processed canned pumpkin and try making a pumpkin pie from scratch. Here's a recipe that uses a real pumpkin.

Penn Metabolic and Bariatric Surgery Update | Penn Medicine: Cinnamon Roll Protein Shake

This cinnamon roll protein shake is perfect for breakfast on the go, to conquer a late-night craving.

Eating Bariatric: Grilled Ham & Cheese Chicken Roll-ups

Grilled Ham & Cheese Chicken Roll-ups. When the cravings for grilled cheese attack, fight back with these! All the deliciousness without the dreaded "bread belly"!

Food Mood

Oreo Cheesecake Mini's

clock
5 minutes
Ingredients
Vegetarian
Refrigerated
  • 3 Eggs, large
Condiments
  • 1 tsp Lemon juice
  • 1 cup Splenda, Granular
Baking & Spices
  • 2 tsp Vanilla extract
Oils & Vinegars
  • 1 Vegetable cooking spray
Snacks
  • 2 packages Oreos or murray sugar free chocolate sandwich cookies, sugar free
Dairy
  • 2 tbsp Butter
  • 2 8 ounces packages Cream cheese, reduced-fat
  • 1/2 cup Sour cream
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