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Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!

When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!

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Choose the best workout shoe for you! Believe it or not, there is a shoe for every workout--and a reason for it. Ill-fitting shoes can cause all kinds of foot and joint problems. Stop any fitness issues before they start--with the proper shoe.

You know that feeling when you get done with a workout and your shirt is soaked, you're dripping, a little shaky from the exertion.  That's when I think, "I did it again.  I really did it."  And I know I can do it again tomorrow.

You know that feeling when you get done with a workout and your shirt is soaked, you're dripping, a little shaky from the exertion. That's when I think, "I did it again. I really did it." And I know I can do it again tomorrow.

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