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Tight schedule -- daily workout plan Sunday through Monday!

Back On Pointe » A daily exercise plan! Do these exercises...

Use this January workout calendar to meet your fitness goals in the New Year. Follow this calendar or check out workouts as we share them daily in our Get Fit 2015 Workout Challenge: www.popsugar.com/...

From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Willow Jade: Healthy Living Lifestyle: Fall Workout Plan Find more like this at gympins.com

Week- long workout routines for days when you don't know what you feel like.