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  • Lindsey Byrd

    Good back up meal to have on hand. 8 Can Taco Soup: less than 300 calories per cup! 1 (15 oz.) can black beans, drained and rinsed 1 (15 oz.) can pinto beans, drained and rinsed 1 (14.5 oz.) can petite diced tomatoes, drained 1 (15.25 oz.) can sweet corn, drained 1 (12.5 oz.) can white chicken breast, drained, 1 (10.75 oz.) can cream of chicken soup, 1 (10 oz.) can green enchilada sauce, 1 (14 oz.) can chicken broth, 1 packet taco seasoning

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High Heels and Grills: 8 Can Taco Soup. You literally put 8 cans of stuff together in a pot and there you have your meal. It tastes SO good and it's less than 300 calories per cup!

8 Can Taco Soup. You literally put 8 cans of stuff together in a pot and there you have your meal. It tastes SO good and its less than 300 calories per cup!

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8 Can Taco Soup. You literally put 8 cans of stuff together in a pot and there you have your meal. So easy, so good. I used rotisserie chicken instead of the canned stuff and it was amazing!

High Heels and Grills: 8 Can Taco Soup. You literally put 8 cans of stuff together in a pot and there you have your meal. It tastes SO good and it's less than 300 calories per cup!

  • Melissa Perreault

    I LOVE LOVE LOVE this soup! I switched just a few things but it's amazing and SOoooo tasty! There's a pot in my fridge right now.

High Heels and Grills: 8 Can Taco Soup. You literally put 8 cans of stuff together in a pot and there you have your meal. It tastes SO good and its less than 300 calories per cup!

my mother's taco soup recipe {delish}

Top 10 Recipes for 300 Calorie Lunches Whether you're on the Comfort Food Diet or just looking for low calorie lunch ideas, these are the perfect low-calorie recipes for a lunch under 300 calories.

Low in fat and packed with protein and vitamin-rich veggies, these dinners are perfect for your post-baby nutrition plan. Bonus: They taste so good you can serve them to the whole family.

Taco soup- 1 lbs of cooked hamburger, 1 can pinto beans, 1 can black beans, 1 can of rotel tomatoes undrained, 1 package of ranch dressing, 1 package of taco seasoning, 1 cup frozen corn or 1 can of drained corn, 5 cups water. Put in crock pot on low 8-9 hours. Serve with fritos sour cream, and cheese if desired

BEST TACO SOUP 1 1/4 lbs. ground turkey 1 small onion, chopped 1 4 oz. can chopped green chiles 2 14.5 oz. cans stewed tomatoes (preferably Mexican recipe) 1 15 oz. can pinto beans (try Trappey's with jalapenos for an extra kick!) 1 15 oz. can white hominy 1 envelope taco seasoning 1 envelope ranch dressing mix 1 1/2 cups water