Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder
Have you all introduced your kids to smoothies yet? It is one of the best ways to add in some greens and many other nutritious ingredients which they otherwise wont eat. Today i made a super deliciou (Chocolate Banana Milkshake)
This Healthy Berry Smoothie Recipe is not only very delicious and satisfying, but it packs quite an energy punch and keeps you full for a while. It's packed with up to of protein, plus fiber, antioxidants and vitamins.
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.