I'm too old to care about "skinny"- I just don't care anymore. I eat to prevent disease so I can be around for my kids and grandchildren and to take care of the gift God gave me- a complete, working body. This is my mindset when it comes to health. It's liberating.

I'm too old to care about "skinny"- I just don't care anymore. I eat to prevent disease so I can be around for my kids and grandchildren and to take care of the gift God gave me- a complete, working body. This is my mindset when it comes to health. It's liberating.

Its a harsh reality... There are NO tricks! I repeat, you may lose the weight quick on a fad diet but it will come back! Eat real food and be healthy for life!

Its a harsh reality... There are NO tricks! I repeat, you may lose the weight quick on a fad diet but it will come back! Eat real food and be healthy for life!

and it's not even that I don't want too. It's just that it's not worth it. So I don't. Or try not too ... most of the time ;)

and it's not even that I don't want too. It's just that it's not worth it. So I don't. Or try not too ... most of the time ;)

I look in the mirror and don't like what I see. I see this girl that's fat, that people keep asking if she's pregnant or not. And I just want to go curl up in a ball and cry until I drown in my own misery. Well today I looked in the mirror, didn't like what I saw and instead of grabbing the Nutella and my lovely spoon, I worked out. I will get healthy, and start to think better of myself and hopefully that helps me with my depression too. #determined #fat #imnotfat #depressio

I look in the mirror and don't like what I see. I see this girl that's fat, that people keep asking if she's pregnant or not. And I just want to go curl up in a ball and cry until I drown in my own misery. Well today I looked in the mirror, didn't like what I saw and instead of grabbing the Nutella and my lovely spoon, I worked out. I will get healthy, and start to think better of myself and hopefully that helps me with my depression too. #determined #fat #imnotfat #depressio

One workout, one new good habit, one healthy choice ect.... at a time :)

No Excuses! Motivational Quotes to Get You Moving

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