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  • Chelsea Kelly

    Eat more of these #exercise #food and recipes

  • Jackie Werner

    negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan. by lolly123

  • Yoanna Villalta

    A list of negative calorie foods. When you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and won't weigh you down.

  • Ashlee Edwards

    I see lots of Apples on the menu

Related Pins

Foods that take more calories to eat/digest than are in them. I love negative calorie foods, but I didn’t know some of these fell into this category! So good to know!

Negative Calorie Foods, designed by my sister ;) Courtney Rose

What You Should Eat Before and After Your Workout

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Nutritional Information Graphic by Miles Harrison, via Behanc. Vitamins - Essential Use - Source #health #fitness #wellness

Not everything you read is true... misleadi ng crap ....what to eat before & after a workout

2013 could use a lessor or two from 1917