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It's about getting out there and changing your mentality. Who cares if you come in first or last if you're improving YOU!

RUNNING: Normal Days: God I hate this why am I doing this!!! Get Injured: JUST KIDDING PLEASE LET ME RUN!!!

Another great quote that means so much and is motivational. All thanks to Nike.

I just said the other day that I hate running, but can't wait to run a marathon because that will be proof of how far I've come.

I Run For SHIRTS and MEDALS...its true ;) Darby Stokes Mouritsen Kelly Skeen Plewe Megan Spiers

Skinny Fat: Great Article. This article speaks specifically about what my husband (who is a personal trainer) started working on when we got together. It is better to be fit than to be skinny. I may have been a size six but the amount of jiggle I had meant I was not healthy.

i may not be able to run yet, but the walking on the treadmill sure does clear my mind... Well, not really clear it, but to focus more on God ♥

Couch to 5k! Can't wait to get the whole family involved! :-)

Yes, that is always the question. Because most won't! www.wowyouarereal... Willingness is the separator between success and failure!

This was what I realized tonight... It's just not a workout unless you are drenched in your own sweat.