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Your stomach shouldn't be a waste basket -- remember this even when you're PMSing!!! #fusionfitnesskc #challengeyourself #fitness #motivation #inspiration #body #improvement

Love the quote. As soon as we stop treating our bodies as waste baskets and start giving them nutritionally sound food, the weight struggles will begin to fade. It's hard to do but we just need some focus and accountability.

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"Your stomach shouldn't be a waste basket." So true! Love this because maybe if u think this way it will wake u up n make u take better care of yourself!

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Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Your stomach shouldn't be a waste basket. Eat clean. Live lean.

So true. Need to always remember this!

eat healthy..eat clean...

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42 Best Ways To Lose Stomach Fat Fast This fantastic list of 42 Best Ways to Lose Stomach Fat Fastincludes all the tips you need tolose that belly fatthatve been bugging you get-fit-motivations-and-tips

42 Best Ways To Lose Stomach Fat Fast … Great short articles and tips This fantastic list of 42 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat that’ve been bugging you…

42 Best Ways to Lose Stomach Fat Fast: Great tips for the 90% of adults that are not happy with their abs. Pick a minimum of 10 ways to lose belly fat from the list and apply them for 2 weeks; then look at your results. Start implementing these tips one by one; it will take anywhere from 4 weeks to 6 months maximum to get that perfect stomach youve always wanted. #working-on-my-fitness

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I lost 10 lbs since New Years!

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout. This is also a great work out for when I am on the road for work.

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Megan Fox

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