Goji berries contain some of the highest levels of antioxidants of any food in the world (2 to 4 times the amount found in blueberries). Also, they boost immune function, increase alkalinity, protect the liver, improve eyesight and blood quality, and provide anti-aging benefits. In China they put a few in hot tea to boost the benefit of the tea. Himalayan Organic Dried Goji Berries found on Amazon
Cayenne pepper Kick up weight loss naturally: This fiery red powder can fuel your slim-down by curbing your appetite and increasing calorie-burn during digestion, according to Purdue University researchers.