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The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism

This is SO easy and everyone eats it! No complaining AND clean plates is a successful meal in my house :-)

Martha Stewartfrom Martha Stewart

Salmon Recipes

50 Ways to Cook Salmon - I absolutely love salmon


Boost Your Endurance in 7 Simple Steps

7 different ways to boost your overall running endurance.

Eat Yourself Skinnyfrom Eat Yourself Skinny

Broccoli Grape Harvest Salad

Eat Yourself Skinny!: Broccoli Grape Harvest Salad


Low-Carb Portable Meals

Portable LOW-Carb meals

Fitness Magazinefrom Fitness Magazine

The 7-Day Fat-Fighting Menu

7 Days of Fat-Fighting, Healthy Recipes for Breakfast, Lunch, and Dinner: 7 Days of Fat-Melting Meals

Preventionfrom Prevention

10 400-Calorie Breakfast Options

10 morning meals that will keep you full.

Fitness Magazinefrom Fitness Magazine

7 Fat-Fighting Dinners

7 Fat-Fighting Dinner Recipes

Skinny Ms.from Skinny Ms.

5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

5 Daily Menus & workouts

Preventionfrom Prevention

400-Calorie Pasta Meals

Healthy Pasta Meals 400 calories or less!