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Love this! I think I'll probably be reading through this every afternoon when I am debating on whether to workout. 100 Reasons, Workout Exerci, Work Outs, Tasti Recipes, Workout Motivation, Savory Recipes, To Work, Today, Stay Motivation
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!
rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in the air.