Nordic Naturals Omega-3 provides an excellent source of omega-3 fatty acids in their naturally existing ratios. Omega-3 fatty acids are needed daily and must be obtained from our diet. Nordic Naturals Omega-3 is a great tasting, fresh, and pure source of omega-3s and vitamin E. Omega-3s support proper cellular flexibility and cardiovascular health.
Three important omega-3 fatty acids are DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid) and ALA (alpha-linolenic acid). DHA and EPA are found in fish oils and ALA is found in nuts, flax seed and vegetable oils.