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from The Huffington Post

LOOK: How Yoga Changes Your Body, Starting The Day You Begin

The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, accordi

from STYLECRAZE

8 Yoga Mudras To Overcome Any Ailments!!

Yoga Mudras! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

from mindbodygreen

Good Morning Yoga Sequence

Good Morning #Yoga Sequence (15 min) - CORRECTED and attributed to original source

from STYLECRAZE

Top 10 Yoga Poses To Improve Your Memory

Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.

from Gaiam Blog

Yoga Infographic

Infographic: How To Do Sun Salutation #Yoga: http://blog.gaiam.com/infographic-how-to-do-sun-salutation/

from mindbodygreen

13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?