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Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_
These Foods can help keep your 'hair and skin looking young' .&. can even help prevent Chronic Disease | 7 anti-aging foods you should be eating today... What we eat can cut the risk of developing chronic diseases that make us old before our time: high blood pressure, diabetes and obesity. Abundant scientific research has shown how important food is to healthy aging.
The “lather, rinse, repeat” process is a standard staple in most everyone’s daily routine. But sometimes this basic shampoo-conditioner combo isn’t enough to keep strands shiny and soft. In the same way your skin must be nourished to remain clear and glowy, your hair needs to be nurtured to look its best as well. 10 foods that will help you achieve happy, healthy, heavenly hair.